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Everlasting. A practice that radiates and the fires of summer.
From the session "Everlasting: Empathy and Healing" with Yoga and Music with summer aromas.
"Where the Sun is". A cycle of 3 sessions at Castell de Púbol with the Dalí Museum-House, Sònia Isart (Nomad Yoga), Frances Bartlett (cello, voice) and aroma of Helichrysum italicum essential oil by EssènciesCat.
As I was driving to practice yoga in Púbol Castel with Helichrysum and some gorgeous pieces in F major I’d prepared to express the pastoral facet (we could also say harmonising facet), the acrid smell of smoke from Les Gavarras nature reserve poured in through the car windows with the cool morning air. So strong, that I wound them up, choosing clean air over the fresh breeze in our July heatwave.
Helichrysum, the plant that restores burnt out nervous systems and that thrives in dry river beds and on windswept cliff tops. Helichrysum, the flower of empathy for those who have lost everything. Once again, human error has caused a natural disaster.
The landscape is smoldering, exhausted firemen fuel up and return to the flames. This is the terrain of Helichrysum. When all the lights have gone and there is only black. Only acrid burnt.
Wasn’t it curious then, to dedicate our yoga and conscious listening practice to send healing and golden light to soothe the forests, shattered bodies and frayed nerves of the survivors and fighters, and in honour of those perished, all non-human this time.
The moment beats awake when it’s aligned with land and context. Finally, it’s not about me. But rather, about how my body-mind can serve this instant. We incorporate the plant consciousness of Helichrysum, its essence, its genus, its golden, circular, spherical, solid movement that can only be perceived through a sensorial approach and isn’t written about in any text book (except by Christian Escriva, founder of the sensorial approach through aromatic extracts). Its continuous expanding light, embodied and perceived in physical experiences of long olfactions, breathing and asana practices where we become living beacons, emiting Helichrysum frequency to those out of control wild fires, consciously sending our empathy and compassion to all affected.
Two things are happening. Firstly, we are not learning or practicing for our own inner healing or ego any more, but can dedicate our practice for the benefit of all life. Our practice, learning, exploration, become acts of service, to the plant, the asana, the land and group of people present, each soul essential and perfect.
The effect is one of deep, transforming connection to life. The group radiates together. This is real. We all feel it and our bodies know it's not ‘just me’. The material - aroma, asana and music carries the practice into mystery, beyond Sònia and my control or logical planning of the session. It feels magic, but we all sense that this is normal. This is what life is meant to be.
After round-the-clock fire fighting from professionals and local residents, the wild fires were under control within 24 hours.
So come to in person teaching events and workshops. Practice service, connection and feel life bubble up around you, sparkling, exciting, real and joyful. You are always welcome.



